May 23

Okay so i have slip a little off my diet but im making plans to get right back on it. So im going to get a physical and then im going to start the P90X program. I think a more structured program might work for me like the military. Hopefully it works it gives me a timeline so bye bye 50 lbs. I like jason statham health way of living no refined sugar or flour. High fructose corn syrup is the devil! Lol i will improve my health slowly but surely. I will do it. Jusqu'a la fois suivante.